Chase Fit is designed to cater to all fitness levels of adult domestic basketball players. Each training session is led by an experienced coach that takes your basketball history and fitness into account, while teaching you new game concepts and skills.
Don’t miss this opportunity to elevate your health and fitness through basketball with Chase Fit.
Get fit, have fun and become a better player!
Upcoming Chase Fit Adult Basketball Sessions
Saturday 8:30 AM @ APC for a 1-hour session.
Registration: Participants can secure their spot on the Chase Calendar here.
Pricing: Pay as you go ($28 per session) or prepaid block ($25 per session) payment available.
If you want to improve your cardio fitness while learning basketball skills, Chase Fit – Adult Basketball Training is for you. Enjoy working out in a group environment where exercises are centered around basketball and built into fun and rewarding drills.
Chase Fit sessions target all fitness levels for adults 18+ of all genders. Our experienced Coaches will ensure the session meets your fitness and basketball ability, while pushing you to improve and reach your goals.
What should I expect at a Chase Fit session?
We practice fitness through basketball training, using drills that incorporate cardio conditioning and game specific concepts. Each session is designed to be different, with a warm up and cool down, cardio segment, basketball skills practice, high calorie burn drills and a short form game.